Swap a sarnie al desko for lunch al fresco  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Swap a sarnie al desko for lunch al fresco     Visit Volunteer Donate       Hello, Life’s better by water, so we’re sharing top tips for using our canals and rivers as part of your weekly routine. Make sure this summer you swap your sarnie al desko for lunch al fresco. Step off the pavement, onto the towpath and feel the difference. Claire, Canal & River Trust

Have lunch with us   Taking time out from your busy day to eat lunch by the water could become your new favourite habit. Here are our recommended lunchtime spots   Reclaim your lunchbreak       Cast off in the city   Could you go fishing for some after work relaxation? Read about the rise in urban fishing and find out how you can get involved   Tips for budding anglers       Five things that are better  by the canal   Incorporate our canals into your weekly routine and you’ll feel healthier and happier       Our top five tips   Suffering from exam stress?   Charlotte and Muhammad enjoy walking by the canal to combat the stress of university. Do you know someone in need of water wellbeing?   Read their story

Visit   Volunteer   Donate     Find out more about Canal & River Trust Registered Charity Number 114679 Any queries? Contact us here. First Floor North, Station House, 500 Elder Gate, Milton Keynes MK9 1BB. Read our privacy policy here. © Canal & River Trust 2018.